At the end of a long day’s climb, you’ll want to relax, unwind, and refuel for the next day’s challenges.

  • Fresh, organic ingredients are locally sourced from base in Arusha and resupplied throughout the trek.
  • Nutritionist-designed meals include an optimal balance of complex carbohydrates, protein, and fats.
  • Vegetarian, vegan, gluten-free, dairy-free, and kosher diets can be accommodated with advance notice.
  • Unlimited purified drinking water provided daily.
  • Chefs are trained in hygienic food preparation and allergy safety.
  • Custom dining tents and comfy chairs included on every trek.

MEAL PLAN

Day 1

Lunch: Chicken, Soup, sandwiches this will be served at the Londrossi gate after check in.
Afternoon Tea: Tea, Coffee Hot Chocolate or Milo Served with Cake or popcorn
Dinner: Carrot and Coriander Soup, Fresh Sea Fish with a choice of Tartar or Tomato Sauce, Parsley Potatoes, Sauteed Green Beans, Avocado Salad, Fresh Fruit, Tea and Coffee.

Day 2

Breakfast: Mango, Porridge Oats with Raisins, Scrambled or Fried Eggs, Beef Sausages and Hash Browns, Brown or White Toast Served with a choice of Honey, Jam, Marmalade and Peanut Butter. Tea, Coffee Hot Chocolate or Milo
Lunch: Vegetable Soup served with White or Brown Bread, Tuna Salad with Boiled Eggs Fresh Fruit, Fruit Juice, Tea, Coffee Hot Chocolate or Milo
Afternoon Tea: Tea, Coffee Hot Chocolate or Milo Served with Biscuits and Popcorn
Dinner: Pumpkin Soup served with White or Brown Bread, Spicy Fried Chicken and Chapatti Served with Steamed Rice Zucchini and Vegetable Sauce Pancakes and Honey. Tea, Coffee Hot Chocolate or Milo

Day 3

Breakfast: Water Melon, Porridge Oats with Raisins, Scrambled or Fried Eggs, Beef Sausages and Baked Beans. Brown or White Toast Served with a choice of Honey, Jam, Marmalade and Peanut Butter. Tea, Coffee Hot Chocolate or Milo
Lunch: Mushroom Soup served with White or Brown Bread Beef and Vegetable Pie with Salad, Fresh Fruit, Fruit Juice. Tea, Coffee Hot Chocolate or Milo
Afternoon Tea: Tea, Coffee Hot Chocolate or Milo, Served with Biscuits and Cake
Dinner: Sweet Corn & Sweet Potato Soup served with White or Brown Bread, Beef Goulash with Vegetables, Served with Steamed Rice, Banana Fritters and Honey. Tea, Coffee Hot Chocolate or Milo.

Day 4

Breakfast: Watermelon and oranges, Porridge Oats with Raisins, Scrambled or Fried Eggs, Beef Sausages and Hash Browns, Brown or White Toast served with a choice of Honey, Jam, Marmalade and Peanut Butter. Tea, Coffee Hot Chocolate or Milo
Lunch: Chicken Soup served with White or Brown Bread, Beef Pie and Coleslaw Salad, Fresh Fruit, Fruit Juice. Tea, Coffee Hot Chocolate or Milo
Afternoon Tea: Tea, Coffee Hot Chocolate or Milo Served with Biscuits and Popcorn
Dinner: Potato and Leek Soup served with White or Brown Bread, Spicy Fried Chicken, Zucchini and Vegetable Sauce, served with Steamed Rice and Chapattis Cheese and Crackers. Tea, Coffee Hot Chocolate or Milo.

Day 5

Breakfast: Pineapple, Porridge Oats with Raisins, Scrambled or Fried Eggs, Beef Sausages and Hash Browns, Brown or White Toast served with a choice of Honey, Jam, Marmalade and Peanut Butter. Tea, Coffee Hot Chocolate or Milo
Lunch: Mushroom Soup served with White or Brown Bread, Beef Pie and Coleslaw Salad, Fresh Fruit, Fruit Juice. Tea, Coffee Hot Chocolate or Milo
Afternoon Tea: Tea, Coffee Hot Chocolate or Milo Served with Biscuits and Popcorn
Dinner: Potato and Leek Soup served with White or Brown Bread, Spicy Fried Chicken, Zucchini and Vegetable Sauce, served with Steamed Rice and Chapattis Cheese and Crackers. Tea, Coffee Hot Chocolate or Milo.

Day 6

Breakfast: Bananas and Oranges, Porridge Oats with Raisins, Scrambled Eggs or Fried Eggs, Beef Sausages and Baked Beans, Brown or White Toast, Served with a choice of Honey, Jam, Marmalade and Peanut Butter. Tea, Coffee Hot Chocolate or Milo
Lunch: Minestrone Soup served with White or Brown Bread Ploughman’s Lunch, Cheddar Cheese, Bread, Pickles and Boiled Eggs, Served with Carrot and Orange Salad, Fresh Fruit, Fruit Juice. Tea, Coffee Hot Chocolate or Milo.
Afternoon Tea: Tea, Coffee Hot Chocolate or Milo, served with Biscuits and Cake.
Early Dinner: Spaghetti Bolognaise, Potato and Egg Salad, Cake and Fresh Fruit. Tea, Coffee Hot Chocolate or Milo
Midnight: Porridge Oats, Brown or White Toast, served with a choice of Honey, Jam, Marmalade and Peanut Butter. Tea, Coffee Hot Chocolate or Milo. Chocolate Bars to Eat En Route to the Summit.

Day 7

Lunch: Farmhouse Vegetable Soup served with White or Brown Bread, Beef Pie and Coleslaw Salad, Fresh Fruit, Fruit Juice. Tea, Coffee Hot Chocolate or Milo.
Afternoon Tea: Tea, Coffee Hot Chocolate or Milo, served with Biscuits and Popcorn
Dinner: Carrot and Ginger Soup served with White or Brown Bread, Meat Balls in a Swahili Sauce, Mixed Vegetables, served with Fried Rice and Chapattis, Fruit Fritters and Honey. Tea, Coffee Hot Chocolate or Milo

Day 8

Breakfast: Bananas and Oranges, Porridge Oats with Raisins, Scrambled Eggs or Fried Eggs, Beef Sausages and Baked Beans, Brown or White Toast, served with a choice of Honey, Jam, Marmalade and Peanut Butter. Tea, Coffee Hot Chocolate or Milo.
Lunch: Minestrone Soup served with White or Brown Bread, Ploughman’s Lunch, Cheddar Cheese, Bread, Pickles and Boiled Eggs Served with Potato Salad, Fresh Fruit, Fruit Juice. Tea, Coffee Hot Chocolate or Milo

VEGETARIAN MEAL PLAN

We have many trekkers who are vegetarian and our cooks are well trained to handle this requirement. You are free to meet our cook during the briefing session to discuss and setup a menu which meets are your criteria.
Here are some sample dishes:

  • Vegetable soup and bread
  • Pumpkin soup
  • Cucumber soup
  • Liks soup
  • Vegetable Salad
  • Mushroom Vegetables
  • Fried potatoes with vegetable sauce
  • Chips
  • Rice
  • Fruits
  • Tea
  • Porridge
  • Fruits
  • Bread (Normal and Toasted)

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